Ctrl+Shift+F9 to unlink the field. If you want to be able to update it
later, just lock it instead (Ctrl+F11). If you just want the entries not to
be hyperlinked, press Alt+F9 to display the field code, delete the \h
switch, Alt+F9 to toggle back, and F9 to update. Page numbers will still be
hyperlinked, but the entries won't be.

--
Suzanne S. Barnhill
Microsoft MVP (Word)
Words into Type
Fairhope, Alabama USA
Word MVP FAQ site: http://word.mvps.org
Email cannot be acknowledged; please post all follow-ups to the newsgroup so
all may benefit.

"Grace L. Judson" wrote in message
...
Is there a way to take my Table of Contents and convert it into regular
text?

Thanks!