To move to the beginning of a cell (other than the first cell in the table)
use Shift+Tab, Tab, Left Arrow Key. For the beginning of the first cell use
Tab, Shift+Tab, Left Arrow Key. For the end of a cell, Tab, Shift+Tab,
Right Arrow Key, except for the last cell in the table for which you would
to Shift+Tab, Tab, Right Arrow Key.

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Hope this helps.

Please reply to the newsgroup unless you wish to avail yourself of my
services on a paid consulting basis.

Doug Robbins - Word MVP

"Nan Ros" wrote in message
...
I often have cells in a table that may be 20-30 lines long.
How do I move to the beginning or end of the cell that I am in?
Thanks.