[Al[_2_]]

I have a document with many figures. The figures have style 'Figure' and
the figure titles have the style 'Figure Title'. I would like to delete
everything else so I can review/scan the figures (with title) without
having to scroll through the whole document looking for figures. (The Find
with style Figure sequences to only the figure and I have to scroll to see
the title.) There are many other styles so deleting each is time
consuming.
Is there an easy way to do this?
Word 2003.