I want to change the margins for the text inside the cell of the table
without changing the table or cell size.

I am making a table for business cards so I don't want to change the table
size or the cell size or the spacing between cell in the table.

I have gone to TABLE, TABLE PROPERITIES, CELL, OPTIONS, and change the
margins but afterward the table itself grew to place some of my cells on the
next page. It seem to have put spacing between the cell even though the block
for allowing spacing between cells is not checked

I have also tried using the global cell margins under the TABLE tab and get
the same results.