[Glen Perry]

Hi,

I am trying to build a document ( Training Guide ) that has an Appendix at
the end of the document that contains a list of 'Exercises' for people to do
as part of their training. I have done this successfully by inserting a SEQ
field. ie.

Exercise 1

Please do bla bla bla

Exercise 2

Please do xyz etc etc

The word Exercise is typed, but the numbers are the SEQ fields. That way,
when I insert / delete exercises, the remaining exercises re-number
themselves automatically which is what I want.

The second part of what I want to do is to create some form of cross
reference / hyperlink in the main part of the document to direct the user to
the relevant Exercise # and for this cross reference / hyperlink to be
automatically updated if the Exercise # changes in the Appendix.

I tried using heading styles and numbers, but wasnt getting very far. Does
anyone have any suggestions for me as to the best way to do this ?

Many Thanks

Glen