[[email protected]]

I need help. I just inserted and formatted the figures and tables of a
300+ thesis. But when I hit F9 to refresh the links all my tables and
figures were lost and on their places are left "Error! Reference
source not found" for the cross-references and "Error! Bookmark not
defined." where the tables and figures were. How did I get into this
mess? I only used Insert Text Box Insert Picture on the text
boxthen do the captions. Because I had saved already the document
thinking everything is ok there's no way for me to undelete them. Pls
help.

Thanks a lot.

Albert